All sessions utilize a massage table. You remain clothed, and it's best to wear loose, comfortable clothing so you feel relaxed. Please drink plenty of water prior to your appointment so that you are well hydrated. Please leave all jewelry and any other valuable items at home.

Esthetics

Facials

Basic Facial: $65

Back Facial: $75

Microdermabrasion: $85

Facials are customized for your skin type and include manual cleasing, exfoliation, mask, moisturizer, suncreen, hot towels, steam, and hand massage. Sessions close with modified Thai foot massage.

Hand Sugaring

Coming Soon!

This method of hair removal is best for those with lymphatic compromise. There is no risk of burning because the product is applied at body temperature, and there is minimal risk of brusing as the skin is not pulled.

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When booking a session, you are agreeing to office policies.

Booking Soon!

Massage

Acupressure

Face Lift

Coming Soon!

Indian Head Massage

$65

A part of Ayurvedic health care, IHM focuses on the parts of the body that are most prone to tension and stress: the scalp, face, neck, arms, shoulders, and upper back. It combines various massage strokes and acupressure points on the head and upper back. Sessions last approximately 90 minutes close with modified Thai foot massage.

CUSTOMER FAVORITE

Thai Foot Massage

$65

Thai Foot Massage combines the healing benefits of reflexology with the benefits of therapeutic massage. TFM is relaxing and energizing and utilizes acupressure. Sessions begin with a foot soak. TFM includes working the calf and knee, so please wear shorts or clothing which can be easily raised above the knees. Sessions last approximately 90 minutes.

When booking a session, you are agreeing to office policies.

Booking Soon!

Additional Services

Halotherapy
$15

Salt therapy involves inhaling air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. Add a salt room experience to your skin care session. Halotherapy generator treatment can be added to any service and lasts about 30 minutes.

Red Light Therapy
$10

Red light therapy is thought to work by acting on mitochondria, allowing other cells to work more efficiently. Red light helps to stimulate collagen production by increasing production of fibroblasts, increasing tissue circulation, and reducing inflammation in cells. Light therapy can be added to any esthetic service and lasts 20 minutes.

About Facials

Who should not have a facial? Those with facial rashes, bruises or swelling, abrasions or broken skin, cold sores, sunburns, during chemotherapy, taking medications which may affect treatment, or having recent scar tissue (less than six months old).

What should you not do before a facial? Do not use skincare treatments or products which could irritate your skin two to three days before a facial – that means no toners, exfoliants, new products, or acne treatments. Products with vitamin C and retinol should be avoided, as well as direct sunlight and high heat.

How often should you get a facial? Experts advise getting a professional facial once every four to six weeks, as it takes new skin cells about four weeks to generate – and you want to wait for your new skin turnover before your next treatment.

There are some typical adverse effects which some individuals may develop after a facial:

● The most typical side effects of a facial are redness and blotchy skin, which can be possibly related to the exfoliation pressure and any extractions or allergies to products used during the procedure.

● Exfoliation may leave the skin feeling dry and sensitive.

● Extractions can result in small wounds and slight bleeding.

● Bacteria on the surface of the skin can be introduced into the underlying layers of the skin during a facial, typically causing post-facial outbreaks.

Facial Aftercare

● Try to avoid washing your face the same day after you get a facial – the best facials need to soak into your skin.

● Allow your skin to recuperate by not wearing makeup or using any other products for one or two days following a facial.

● Avoid dryness by using a mild, fragrance-free moisturizer.

● Avoid sun exposure after a facial, as UV rays can further aggravate the skin.

Arizona Reflexology Association

The content on this site is for informational and educational purposes only.

While every effort is made to keep the information current and accurate, there is no guarantee of any kind, expressed or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, services, or related graphics contained on the website for any purpose. Any reliance placed on such information is strictly at your own risk.

In the spirit of reconciliation, Sole+Body Wellness acknowledges the traditional custodians of southern Arizona, the Hohokam and Tohono Oʼodham people, and their connections to the land and community. I pay respect to their elders, past and present, and extend that respect to all Indigenous American peoples today.