All sessions utilize a massage table. You remain clothed, and it's best to wear loose, comfortable clothing so you feel relaxed. It's advised to drink plenty of water prior to your appointment so you are well hydrated. Please leave all jewelry and any other valuable items at home.


Aesthetic Services


Coming Soon!

Chemical Peels

Coming Soon!


Coming Soon!


This method of hair removal is best for those with lymphatic compromise. There is no risk of burning because the product is applied at body temperature, and there is minimal risk of brusing as the skin is not pulled.


Coming Soon!




Acupressure Face Lift

Coming Soon!

Indian Head Massage

30 minutes $30


A part of Ayurvedic health care, Indian Head Massage focuses on the parts of the body that are most prone to tension and stress: the scalp, face, neck, arms, shoulders, and upper back. It combines techniques to include various massage strokes and acupressure points on the head and upper back.

Thai Foot Massage

Coming Soon!


Thai Foot Massage combines the energy healing benefits of reflexology with the benefits of therapeutic massage. It is relaxing and energizing and delivers light acupressure that impacts the entire body. TFM includes working the calf and foot, so please wear shorts or clothing which can be easily raised above the knee.

Additional Services


Salt therapy involves inhaling air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. Add a salt room experience to your skin care session. Halotherapy generator treatment can be added to any service and lasts about 30 minutes.

Red Light Therapy

Red light therapy is thought to work by acting on mitochondria, allowing other cells to work more efficiently. Red light stimulates collagen production by increasing fibroblast production, increases circulation to the tissue, and reduces inflammation in cells. Facial light therapy can be added to any service and lasts 20 minutes.


If you are a new client, please register.

By booking a session, you are agreeing to office policies.


Arizona Reflexology Association

The content on this site is for informational and educational purposes only.

While every effort is made to keep the information current and accurate, there is no guarantee of any kind, expressed or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, services, or related graphics contained on the website for any purpose. Any reliance placed on such information is strictly at your own risk.

In the spirit of reconciliation, Sole + Body Wellness acknowledges the traditional custodians of southern Arizona, the Hohokam and Tohono Oʼodham people, and their connections to the land and community. I pay respect to their elders, past and present, and extend that respect to all Indigenous American peoples today.


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